There are certain breathing problems which can interfere with your sleep. When you have interrupted sleep, you will most probably wake up tired in the morning. This will affect your productivity during the day especially if you have to go to work or school. Your concentration will go down and you will not be as alert as you should be.
Breathing complications such as obstructive sleep apnea are known to seriously affect your sleep. You can however have a good night's sleep even though you have obstructive sleep apnea by using CPAP machines when sleeping.
What Are CPAP Machines?
Continuous Positive Airway Pressure (CPAP) machines are used in treating breathing problems especially obstructive sleep apnea (OSA). OSA is a condition which causes your breathing to become shallow when you sleep. You may even stop breathing for short periods of time during sleep, and this interruption in breathing can happen severally in one night. Once you start breathing again, you may snore loudly or give out a loud gasp as the chest muscles force the airway to open up to let in air.
Even though this process may happen several times in the night, you will not be aware of it. You will however wake up tired in the morning wondering why you do not feel as rested as you should.
How CPAP Machines Work
CPAP machines enable a person who has obstructive sleep apnea to breathe easily when they are asleep. The machines work by applying pressurized air on your throat to keep the airway from collapsing when you breathe during sleep.
You will therefore be required to use the machine every night when you sleep in order to breathe easily and have a good night's rest. If you do not use the machine, you will continue having the obstructive sleep apnea signs which means your health will be affected. It is important to note that CPAP machines do not cure OSA, all they do is manage the condition.
Benefits Of CPAP Machines
If you have the condition, you will get the results you need as soon as you begin using a CPAP machine. Firstly, since your airway will not collapse when sleeping, you will be able to have good quality sleep. This means that you will be able to concentrate when carrying out your day to day activities which will increase your productivity.
The use of a CPAP machine will help in preventing conditions such as strokes and cardiovascular ailments which can be triggered by obstructed breathing.
How To Know You Need A CPAP Machine
Before a doctor can decide that you need the CPAP therapy, you will first have to undergo a sleep study. This is a study that is conducted in order to find out how serious your condition is in order to determine whether the CPAP machine will be the most effective treatment.
The doctor may also want to try different CPAP machines on you by asking you to stay overnight in a sleep clinic. This is a test that will help in determining the most effective machine and how it should be set in order to provide the air pressure that will work best for you.
At Benchmark Sleep Services we specifically deal with sleeping disorders. Christian Rabatsch at Benchmark Sleep Services, has diverse experience dealing with sleeping disorders for many years.