Getting Those Creative Juices Flowing

Some artists can get into the zone whenever they want. They get their equipment ready and can paint just like that. They seem to be able to get their creative juices whenever it suits them. Most people are not as efficient as this. Most people need a little bit of extra help to get the juices flowing and the creativity going. Here are some tips that will help you get in the zone for a really productive period of painting.


Scientists have concluded that doing a bit of exercise every now and then is a good way to boost creativity. Whether it's a strenuous gym session or a relaxing walk in the park, all physical activity can be good. Physical activity makes you think more flexibly and creatively. For it to work really effectively, you should be doing physical activity regularly so your body's used to it. If you only exercise once in a while, all the energy will go into the movement, and not to firing up those creative juices. Many artists, writers and other creative people strongly recommend any form of physical activity before starting work.

Brain training

Do a few brain training puzzles before you get started on your painting. The good thing about brain training activities is that they can be quite easy and quick, but they still get your brain going. There are loads of great puzzles to get your brain fired up - sudokus and crosswords are two of the most popular ones. Alternatively, you could try brain training exercises that are more related to the work you're about to do. Challenge yourself to do a quick painting in a limited amount of time or try painting something you've never painted before. The possibilities are endless!


Reading can be a great way to boost creativity. All sorts of books can help you before you get started on your painting, from novels and autobiographies to factual books and reference guides. Think of the sort of book you find mentally stimulating, something that made you feel motivated and creative. Read a chapter or two before every painting session and, if you can, pick up some ideas while you read.

These are just a few ways you can boost your creativity. It's always good to do a warm-up session before you tackle a big creative project. Doing little things to boost your creativity can make your painting session much more interesting, manageable and enjoyable. Do you know of any other ways to boost creativity?

Joanne Perkins is a Berkshire-based artist with a BA (Hons) in Fine Art and specialises in painting Berkshire landscapes. She is happy to accept all queries and questions. For more information about Joanne, her work and her current projects visit:

This article was published on 27 May 2014 and has been viewed 562 times
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