Miami is known for so many other things - its vibrant nightlife, exciting cultural history, and beautiful beaches just to name a few - that it can be easy to forget it is also a rather large sports mecca. It helped to have LeBron James and the Heat winning a couple of titles, and the Dolphins have finally been showing signs of life, but there is so much more, and not just on a professional and collegiate level as well. Neighborhoods all over the city abound with sports of all kinds, from pick-up basketball games to organized soccer leagues. If there were any town defined by sports performance, Miami could be it.
It helps that the weather is almost always beautiful so there is no excuse to not go out and enjoy life. It runs even deeper than that, however. Miamians seem to pride themselves on their healthy lifestyles. More than just exercising and working out, this includes a proper diet with lots of fresh fruits and vegetables as well as a positive mental focus and the ability to let stress go and not worry about the small stuff. But make no mistake about it. When it comes to personal training, Miami has a lot to say about that as well.
The proliferation of professional sports teams plus the surrounding dozen or more Division One colleges and universities means that sports performance in Miami is prevalent all year round. It is almost impossible to find any singular calendar day when there is not at least one collegiate level or higher sporting activity going on. With all of these professional (and professional level) athletes living in the South Florida area, it is no wonder that the fitness centers and gyms of Miami have some of the most advanced personal training staff on the planet.
These trainers are not just responsible for helping average people achieve and maintain a healthy lifestyle. They also have as their clients pro athletes who are constantly looking for the latest and greatest when it comes to personal training. Miami is also home to many retired athletes as well, and these people, while not necessarily wanting to stay in game shape, continue to have pride in their physical health, and are looking for the people who can help them do that.
In other parts of the country, people have to settle for a generic style gym with little in the way of innovation and forward thinking. A generic gym equals generic results. For something truly special and for a workout that will get you the results you are looking for, the best choice is sports performance training in Miami. Settling for anything less will only leave you second best.
Jack Terry is a freelance writer and fitness enthusiast who focuses on the mind, body and spirit unity necessary for a healthy lifestyle. http://www.legacyfit.com